Saturday 090822 Force Rest Day

Posted by Brian PCF
Aug 22 2009

Feeling really really shitty from last night, had alcohol, fries, and some sliders at Eventide last night, puked it up in the middle of the night (twice), then didn’t eat anything until about noon. Ate a big paleo breakfast, but then went to Tes’ Recovery Seminar (which was great by the way) and was starving. Got home and got a pizza from Liberty Tavern and then ate an entire pint of Coconut Bliss Ice Cream (which is debatably Paleo and was recommended by Dave and LeeAnn).

So was supposed to work out today, but no joy. Maybe tomorrow will do something heavy.

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