Say It or Be A Fraud

Posted by Kayla Castro
Feb 25 2015

Test-017

“If you see fraud and don’t shout fraud, you are a fraud.” -Taleb

Part of what first interested me in Paleo and what honestly continues to interest me most about reading and studying about the diet is the ethical coda above. Gary Taubes was the first person to come on my radar in his article “What If It’s All Been a Big Fat Lie?” in 2002. The biggest eye opener in the piece is not that fat is good for you, but that Ancel Keys and then George McGovern manipulated data and public perceptions in order to get Americans to eat a way that dramatically aided large, government subsidized food companies and caused the death and disease of millions of Americans. Taubes went on to write “Good Calories, Bad Calories” which is a beautifully written book that expands on these themes as well as the good science and bad science done around human nutrition.

The second great body of work and someone who was willing to stand up and say “this is a fraud” is Lierre Keith in her book “The Vegetarian Myth”. Lierre was a vegan for almost 20 years. She accepted the vegan/vegetarian lifestyle and paradigm as a way to be spiritually, physically, and environmentally conscientious. She had noble instincts that led her to this way of life. She said she wanted “…my life to be a battle cry, a war zone, an arrow pointed and loosed into the heart of domination“. But what she found was that while her animus was noble, her means were wrong. She finally concluded, after years of living and preaching this lifestyle, that “The truth is that agriculture is the most destructive thing humans have done to the planet, and more of the same won’t save us.”

I honestly think the eating the Paleo Diet long term is pretty easy, and is summed up neatly in CrossFit’s dietary prescription “Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat.” But what motivates me far more than abs or Fran times is first, exposing the frauds that are trying to get you to eat “whole wheat” and “fruit sugar” and claiming it’s good for you, and second, destroying the kleptocracy that makes up the US government/food industry hydra that subsidizes harmful foods and places impossible hurdles in front of healthy, natural foods.

[Originally posted Paleo Challenge 150127]

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