Day 10 – 20071118

Posted by brianpcf
Nov 19 2007

0900
0 P – nothing
2 C – 1 pear
2 F – 6 almonds/cashews
Notes: stomach was all messed up from night before

1200
4 P – 3 oz turkey, milk
5 C – bagel, milk
5 F – 15 almonds/cashews

1900
5 P – 5 oz turkey
6 C – bread
5 F – avacado
Notes: traveling back from CF Cert

Total: 9 P/13 C/12 F

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