Back On Track

Posted by Brian PCF
Apr 13 2009

WOD

1730 090413
CFVB 090413 WOD
Deadlift
5-5-5-5-5
315-365×2-345×2-DNF-DNF

Compare to 081022: 5×345

Notes: Hips were really tight, probably from driving 5 hours on Friday and another 5 hours on Sunday.

Diet

picture-10

Fat was up, still having these weird hunger pangs – not something I can just ignore as they are powerful.

Open to suggestions here…

Newer :

Older :

Comments are closed.