Hang Squat Clean
1-1-1-1-1-1-1
135-155-165-185-195-205-225 (f)
Notes: pretty happy with this, thought my form was pretty solid. I tried the 225 three times, but couldn’t get the squat up each time. I think this is just core strength/front squat strength, not necessarily anything on my clean form. Overall happy though, felt quick and aggressive under the bar.