OHS 3-3-3-3-3-3-3

135-165 (not to full depth) – 145 – 155 – 165 – 1 x 175 – 2 x 175

Notes: Pretty happy with this, felt fairly strong on most of these. This was my first ME OHS try in at least a year, and that was with steel in a squat cage, so couldn’t have been more than 115 or so.

Comments Off , Pings Off.