*If I was competing in the 18 and Under Female category (literally, here’s the weight they put up). I wouldn’t win, but I’d be pretty close – and that’s if I was competing in the 105 lbs division. Holy shit.
The Specific Generalized Template seems to be doing ok. Did Power Clean/Split Jerk 4x1x225 and Back Squat 3x5x300 yesterday.
[...] clean workspace I’m an Olympic-caliber athlete* How to measure progress How I teach the squat / A squat to watch Finding our way Systematic [...]